SMOOTH OPERATOR – The real strawberry & banana smoothie

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Many of you have inquired about the real ingredients (not including sour cream) in the THIRST FOR LIFE post’s strawberry banana smoothie recipe. Despite my earlier mishap, I still make this smoothie all the time when I want something refreshing … Continue reading

A THIRST FOR LIFE + sangria & juice

While most newlyweds arrive to their hotel room on their wedding night to a bed strewn with rose petals, mine was romantically scattered with Skittles. Don’t get me wrong, my morning workouts are my lifeline, but when it comes to … Continue reading